Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. Registered Psychotherapists work with individuals, couples and families in individual and group settings.

Emotionally Focused Therapy (EFT) is a short-term (eight to 20 sessions) and structured approach to couples' therapy developed by Drs. Sue Johnson and Les Greenberg in the 1980s. It is grounded in research while focusing on negative communication patterns and love as an attachment bond.

TIR works to neutralize the internal video the mind has created of a deeply traumatic experience that continues to replay over and over every time it is triggered. TIR can be helpful to bring the disturbing experience to a place that no long triggers or greatly disturbs.

Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist.

EMDR therapy is a phased, focused approach to treating traumatic and other symptoms by reconnecting the client in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with an issue or trauma, and allowing the natural healing powers of the brain to move toward adaptive resolution.

Sensorimotor Psychotherapy™ is a body-centered approach that aims to treat the somatic symptoms of unresolved trauma. While traditional talk therapies utilize the words of a person as the entry point for treatment, this type of therapy depends on the bodily experiences of the individual as a gateway to awareness and improved mental health.

RoHun psychotherapy is a new, very effective, rapid form of psychotherapy. It combines the most effective forms of psychotherapy with spirituality in a unique set of processes that help individuals transform their lives beyond traditional psychotherapy.

Inner child work is any form of self discovery that helps you access the child you once were, along with the experiences and emotions that child was taught to repress. The general idea of inner child work is that that if you make an effort to contact, listen to and communicate with, and nurture your inner child, you can find and heal the roots of your issues as an adult.

Past life regression therapy is based on the idea that we’ve lived had many lives prior to our present life, and events and situations in those previous lives – both positive and negative – impact our current attitudes, feelings, behaviors, perceptions, and relationships.

The Lucia N°03 activates the whole cellular and energetic light system, sending energetic light waves that clear blocks, release pent up emotions and traumas and also release any other stagnant energy.